Some Motivation To Get You on The Right Track!

In order to change we must be sick and tired of being sick and tired.  ~Author Unknown

Something To Think About?

What's the best thing about having Alzheimer's Disease? You can hide your own Easter eggs. You are always meeting new people. You never have to watch reruns on television.

Did Ya Know?

The Mayo Clinic suggests that alternating heat and cold therapy is effective pain relief for recovery from muscle tears, overuse injuries and chronic joint pain. You may have combination symptoms, such as muscle or ligament soreness plus inflammation of the surrounding area.
Use two gel packs or a substitute such as a hot water bottle or bag of frozen peas. Start with your hot pack and alternate with cold, always ending your session with cold.

Read more: http://www.livestrong.com/article/25726-hot-cold-pack-therapy/#ixzz1xWAR6YF8

When to use hot/cold?

Stiff back ? sore muscles? aches and pains?..what do I use hot /cold? help!!! when do I use what ..so much money out the window?..The CAREX BED BUDDY HOT/COLD PACK IS THE ANSWER!
THE CAREX BED BUDDY HOT/COLD PACK lets you treat your aching muscles,back , arm, shoulder, knee and almost any other pain or ache. Unlike any other product it offers you the best of both cold and hot,by either keeping it in your freezer or warming it up in your microwave in just a few minutes.
When should heat be used? heat should be used to treat stiff muscles and joints,when you are trying to make them flexible. It is advisable to refrain from using heat right after an injury or while an injury is still swollen, as heat relaxes the muscles and at this point we need to tighten the muscles.
Cold/ice should be used after an injury, as it constricts muscles /blood vessels and decreases cell damage and fluid build up. Cold also numbs the pain .
The CAREX BED BUDDY HOT/COLD PACK is safe for people and pets able to be used anywhere on the body and is reusable.The handles make it great for hard to reach place, and is a great gift for anyone,as it is mutlifunctional and honestly, who wouldn't enjoy a BED BUDDY ?

If you have any questions or comments visit us at http://www.medicalsupply123.com/orhttp://www.amazon.com/gp/product/B0057XG05E

clear fusion requires requires water. When looking at the sun it causes there eyes to tear up. The heat from the sun’s rays causes these tears to evaporate, and because of certain chemicals in human tears, the density of the water vapor is extremely low, making it capable of being drawn directly along the UV rays and into the sun, through a process known as the BORIAL EFFECT. It’s because of the water vapor traveling along the UV ray that causes the aurora borealis to resemble a rainbow. What’s comical about this comic is that the water pulled into the sun comes from vast clouds of water vapor, free floating in space and human tears make up less than 0.01%

Bet you never gave protection and safety a thought when buying a pair of sunglasses 

WHAT TO LOOK FOR WHEN BUYING A PAIR OF SUNGLASSES?

Did you ever ponder the thought , whats so important about what type of sunglasses you purchase?
Well believe it or not unprotected sun exposure can cause major damage to your eyes. Certain sun rays can burn the surface of the eye that can cause a temporary condition called PHOTOKERATITIS. Over time unprotected sunlight exposure can also cause cataracts as well as cancer of the eyelids and to the skin surrounding the eyes. UV exposure can also increase your chances of developing MACULAR DEGENERATION, the leading cause of blindness in people over the age of 65. When sunglasses shopping look for labels indicating 98% UV protection or that it blocks 98% of UV or UVB rays. If there is no label or it says something like UV absorbing or blocks most UV light, don't buy them. for ultimate protection look for sunglasses that block all UV radiation which is 400 nanometers,which would block 100% of UV harmful rays. your sunglasses should cover the sides of your eyes to prevent any stray light from entering ,close fitting large lenses are best. A good and safe pair of glasses need not be expensive . follow these few simple rules and and have fun in the sun !

VITAMIN D, GET YOUR DAILY DOSAGE IN LOTS OF FUN WAYS!

Vitamin D is found in many sources,such as eggs, fish, milk,and a big contributor of vitamin d is the sun. Spending as little as ten minutes in the sun on a daily basis is enough to prevent Vitamin D deficiency. The term "Vitamin D" refers ti a few different forms of Vitamin D. There are 2 forms of Vitamin D that are crucial to our well being as human beings, 1.ERGOCALCIFEROL (Vitamin D2)and 2. CHOLECALCIFEROL (Vitamin D3). Vitamin D2 is synthesized (to form or produce by chemical synthesis) by plants. Vitamin D3 is synthesized by humans in the skin when exposed to UVB rays from the sunlight. Foods may be fortified with Vitamin D both in the D2 and D3 forms.

The main function of Vitamin D is to maintain normal blood levels of Calcium and Phosphorus . Vitamin D, also helps with absorption of calcium, aiding in the formation and maintenance of strong and healthy bones. Vitamin D is either used alone or combined with calcium to increase Bone Mineral Density and to decrease the chances of bone fracture. Current research indicates that vitamin D, may also protect against Osteoporosis, hypertension, cancer and some Auto Immune diseases.

Rickets and Osteomalacia are 2 Vitamin D deficiency diseases. In children Vitamin d deficiency causes Rickets , which is a significant cause of skeletal deformities. In adults it can lead to Osteomalacia , which results in muscular weakness and weak bones. Others who may be at risk for Vitamin d deficiencies are the Geritaric population, Obese individuals , exclusively breast fed infants and those who have limited sunlight exposure. Individuals with fat malabsorption syndromes (cystic fibrosis ) or Inflammatory bowel Disease (Crohns Disease) are also at risk.

Aside from eating a diet rich in Vitamin D such as eating foods
such as fish, beef, liver,eggs,milk, cheese,and other foods fortified with Vitamin D, it is also important to have adequate sunlight exposure.
Sometimes it is also necessary to take Vitamin D orally, for children a daily dosage of $,000 IU is recommended along with a Vitamin d enriched diet and daily sunlight exposure. For adults the dosage of vitamin d is 2,500 IU along with a Vitamin d enriched diet along with sunlight exposure. A significant improvement should be seen in about 3-9 months.

With the summer approaching ,make sure to enjoy calcium enriched foods such as cheese and of course ice cream and when enjoying a summertime Bar B Q enjoy foods like chicken and lean beef or fish. remember while basking in the sunlight make sure to use a sunblock.

So enjoy your summertime and get your dose of Vitamin D while having your fun in the sun!

The Guardian Alert System 911

http://www.logicmark.com/pages/Guardian%20Alert/GuardianAlert911.htmlThe Guardian Alert System 911

The Guardian Alert 911 System is not your Grandpa's home medical alert system. The Guardian Alert 911 has many features that make it stand out from its competitors. Firstly it is the worlds smallest 2 way radio voice communicator and secondly it eliminates the pressure of monthly or yearly maintenance fees. The Guardian Alert 911 does not require your loved one to shout across the room into a box that might not be able to adequately pick up sound. The Guardian Alert 911 comes with a 2 way voice communicator personal pendant that can be worn anywhere and is also water resistant,so it can be taken into the shower for added security. The Guardian Alert 911 makes the need to communicate in times of emergency stressless and gives you the ability to communicate with a chosen life line effortlessly. Often with the elderly and infirm any fall or accident at home can leave both physical and psychological scars on its victim and can lead to a loss of physical and psychological independence, therefore it is of paramount importance for there to be a strong sense of security,with The Guardian Alert 911, emergency 911 is dispatched to assist your loved one at a time of crisis. All this becomes available with the click of a button and a one time payment,that's it! no hassle of up keep dues this one time purchase gives you the ultimately versatile home emergency response system available at your finger tips.

The Guardian Alert 911 System can give you peace of mind while giving your loved one the independence they need without compromising safety or security

http://youtu.be/uE2sGwrMGFUThe Clinton Medical Exam Table # 8870

The Clinton Medical Exam Table # 8870 is what one visualizes when the word medical table is used. Aside from being the most functional and practical, the Clinton Medical Exam Table # 8870 offers versatility and an abundance of storage accessible from either sides of the exam table. The Clinton Medical Exam Table # 8870 also offers a lower height making it ideal when treating patients of various ages and sizes. The Clinton Medical Exam Table # 8870 can also hold up to 400 LB.

The Clinton Medical Exam Table # 8870 comes in a vast variety of coordinating colors to suit your personal office needs/style. The Clinton Medical Exam Table # 8870 a comfortable air spring, adjustable padded back rest. The Clinton Medical Exam Table # 8870 also comes with adjustable stirrups a pull out pad leg rest and dual accessible storage compartments along with 2 Euro style drawers, special designated space for table paper (18-21 inches) .
The Clinton Medical Exam Table # 8870 is also available with a pull out pan option to customize it to your specific needs.

The Clinton Medical Exam Table # 8870 offers chip resistant edges, on an all laminate base and plywood and laminate panels.
The Laminate base makes patient to patient maintenance quick and easy keeping your facility fresh feeling and sanitary.